Melatonin is a natural hormone produced by your body. It’s secreted according to circadian rhythm of 24h and regulates the sleep-wake cycle. Melatonin can also help restore normal sleep and cope with symptoms associated with jet-lag.
Composition (per tablet): Melatonin 1,9mg
Other Ingredients: Sweeteners: isomalt, xylitol; lemon flavor; anti-caking agent: cellulose; acidity regulator: citric acid; anti-caking agent: magnesium stearate
It is recommended to take 1 chewable tablet half an hour before going to sleep. It is also possible to swallow it with a glass of water.
Not recommended in pregnant women, nursing mothers or children. Consult a health care professional in case of long treatment or if you are under other medical treatment. Do not exceed the stated recommended daily dose. Excessive consumption may induce laxative effects. Food supplements should not be used as a substitute for a varied diet. Keep out of the reach of children. Keep in a cool and dry place, away from direct sun light.